Week one is done. It was great! Got 4 workouts in. Today was my first team run. It was a captain's run in Golden Gate Park. They split us up into our distances, mine being the olympic distance, which meant we ran for 20 minutes. It started to rain a little, but tapered off quickly. Things i need: better socks, a watch (still), and my better running shoes that i left at Erin's house.
I also wore to many layers today. Which was nice while we were stretching but it got super annoying at about the 15 minute mark. All told though, it was a great first day back in running shoes. And the foam roller has now, once again, become my best friend and my worst enemy.
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